r.e.m tea blend

the r.e.m tea blend is our dream tea! it is a wonderful beverage to have before sleep! this blend is curated for soothing anxiety, calming the nervous system and the mind! promoting a deeper sleep and improve sleep quality. aiding in dreamwork. 

r.e.m meaning ‘rapid eye movement’ it is an active stage of sleep, when dreaming occurs. it is an important stage of sleep, and essential for health. it promotes memory consolidation, learning, mood regulation, and brain development. 

other benefits from r.e.m tea bled: 

• aids in digestion 

• anti-inflammatory 

• aids in sinus support 

1oz bag of loose leaf tea

ingredients: passionflower, skullcap, spearmint, peppermint, lemon balm, blue lotus.